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Article: How to Set Up a Reformer Pilates Machine: Step by Step

FitBoutique Onyx Fold reformer set up in a modern apartment living space
Home Workout

How to Set Up a Reformer Pilates Machine: Step by Step

Got a new reformer or thinking about buying one? Setting it up properly takes the worry out of your first session. FitBoutique reformers arrive ready to use, and this step-by-step guide covers everything from positioning to spring setup so you can start training with confidence.

FitBoutique Onyx Fold reformer set up in a modern apartment living space

1. Choose and prepare your space

Pick a level, stable floor with about two metres of length plus room to move around the ends. A firm mat underneath adds stability on carpet and protects your flooring.

2. Position the reformer

Place the machine where you have space at both ends, since many exercises extend beyond the frame. Make sure it sits flat and does not rock.

3. Check the springs and ropes

Confirm the springs are attached securely and the ropes and straps are even and undamaged. Familiarise yourself with how to add and remove springs to change resistance.

4. Adjust the footbar and headrest

Set the footbar and headrest to comfortable positions for your height before you begin.

5. Do a gentle first session

Start with light springs and simple footwork to get a feel for the carriage movement before progressing.

Woman holding a plank on a FitBoutique reformer

Frequently asked questions

Do FitBoutique reformers come assembled?

Yes, our reformers arrive ready to use, so setup is mostly positioning and getting familiar with the machine.

What floor is best for a reformer?

A level, hard floor is ideal. On carpet, a firm mat keeps the machine stable and quiet.

How do I change the resistance?

By adding or removing springs. Heavier loads suit leg work, while lighter loads suit core and balance exercises.

Ready to start?

Explore the reformer Pilates machine range, all delivered ready to use with free Australia-wide delivery.

KEY SUMMARY
A step-by-step guide to setting up your reformer Pilates machine at home, from assembly and spring setup to positioning and first use.

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