Common Reformer Parts and Their Purpose

Common Reformer Parts and Their Purpose

Whether you’re new to pilates or a seasoned pilates instructor, understanding the anatomy of your reformer is essential. Every component has a purpose — designed to support alignment, resistance, flow, and safety.

At FitBoutique, each reformer is crafted with both performance and aesthetics in mind, making it ideal for professional studios and beautifully designed home studio spaces alike.

Let’s break down the most common reformer parts and what they do.

1. The Frame

The frame is the foundation of the reformer. It provides structural stability and determines the overall durability of the machine.

In commercial studio environments, a solid hardwood or reinforced aluminium frame ensures longevity under heavy daily use. For home studio users, a well-built frame offers both stability and elegant design that complements your space.

2. The Carriage

The carriage is the moving platform you lie, kneel, sit, or stand on during exercises. It glides back and forth along rails, creating controlled resistance through the springs.

A smooth-gliding carriage is essential for fluid transitions and proper form — especially important for instructors cueing precise movement patterns.

3. Springs

Springs are the heart of resistance in a reformer. They attach from the frame to the carriage and vary in tension levels.

• Increase or decrease intensity
• Support rehabilitation
• Challenge advanced strength work

For both studio classes and home workouts, adjustable spring systems make the reformer adaptable for every fitness level.

4. Footbar

The footbar is positioned at the front of the reformer and is used for foot or hand placement during exercises like footwork, lunges, and planks.

An adjustable footbar accommodates different heights and movement variations, which is especially important in a studio setting where multiple clients use the same machine.

5. Shoulder Rests (Shoulder Blocks)

These padded blocks sit at the top of the carriage and help stabilize the upper body during movements such as footwork and bridging.

• Prevents slipping
• Supports spinal alignment
• Enhances safety during dynamic exercises

Comfortable padding makes a noticeable difference during longer sessions.

6. Headrest

The headrest supports the cervical spine and can usually be adjusted to different angles.

• Protects the neck
• Encourages correct alignment
• Reduces strain during abdominal work

Both instructors and home users should always check headrest placement before starting a workout.

7. Straps and Handles

Straps extend from the ropes and are used for arm and leg work.

High-quality straps — like suede-lined options found in premium reformers — improve grip and comfort. This becomes especially valuable in high-repetition studio classes or longer home sessions.

8. Ropes and Pulleys

The rope and pulley system connects the springs to the straps. It allows for smooth resistance and adjustable range of motion.

An adjustable pulley height is essential for accommodating different body proportions and exercise variations — something professional studios rely on for versatility.

9. Jumpboard (Optional Attachment)

Many reformers include or offer a jumpboard attachment. It replaces the footbar and allows for low-impact cardio exercises while lying on the carriage.

• Add cardio variety
• Reduce joint impact
• Increase workout intensity

10. Standing Platform

The standing platform is located at the front of the reformer and provides a stable base during exercises like lunges and split work.

Durability and grip are especially important here, particularly in high-traffic studio environments.

Why Understanding Reformer Parts Matters

• Adjust your machine safely
• Maintain proper alignment
• Maximise exercise variety
• Maintain your equipment correctly

For a pilates instructor, this knowledge ensures confident cueing and safe client programming. For home studio owners, it builds confidence and independence in your training.

Choosing the Right Reformer for Your Space

Whether you’re equipping a professional studio or building your dream home studio, investing in quality equipment makes all the difference.

FitBoutique offers commercial-grade reformers designed for performance, stability, and aesthetic appeal — with Australia-wide delivery and flexible payment options to make premium pilates accessible.

If you’re unsure which reformer best suits your needs, reach out via their contact page:

https://fitboutique.com.au/pages/contact-us

A well-designed reformer is more than just equipment — it’s the foundation of every strong, controlled, and transformative pilates session.